Tag Archives | oil pulling

What the heck is oil pulling + why it’s awesome

What is oil pulling and why it's awesome

Here’s a thing that sounds completely¬†disgusting … and pretty much is the first time you try it. (But stick with me, kid, it’s worth it.)

Oil pulling. Have you heard of it?

It’s the morning practice of popping¬†a tablespoon of oil in your mouth and then swilling it around for 20 entire minutes. Gross, right? Yep. Pretty much. The first time I tried this, I literally gagged on the oil.

So why bother? Continue Reading →