Here’s a thing that sounds completely disgusting … and pretty much is the first time you try it. (But stick with me, kid, it’s worth it.)
Oil pulling. Have you heard of it?
It’s the morning practice of popping a tablespoon of oil in your mouth and then swilling it around for 20 entire minutes. Gross, right? Yep. Pretty much. The first time I tried this, I literally gagged on the oil.
So why bother? Continue Reading →