Easy three-ingredient spicy chickpeas

Easy three-ingredient spicy chickpeas

We’ve hit the road, Jack. In a campervan named Walter.

Seeing as we’re cooking out of a cramped little kitchen in the back of the van, simple and cheap recipes are where it’s at. Of course simple and cheap doesn’t have to mean tasteless. Quite the opposite actually. And this recipe is proof of that!

With three simple ingredients, we managed to turn a plain ol’ tin of chickpeas into delicious spicy, spicy goodness. Yum.

Did we mention, yum?

But first, a little update on our adventure so far…

We hit the road last Wednesday, leaving from our parents’ place in South Australia and following highways snaking through paddocks baked brown under the summer sun.


Some 560 kilometres later, we arrived at the beautiful Grampians National Park in Victoria and settled into our bush campsite, where Alana almost instantly made a cute new friend — a wallaby!

Alana’s new bestie. Grampians National Park, Australia.

We spent the next few days hiking up mountains, visiting waterfalls and relaxing in Walter the Campervan.




And we saw lots of trees that looked like big hairy monsters, which was cool because they signified both devastation and revival. A huge bushfire tore through the Grampians last year and the scorched gum trees not only survived, but are slowly regenerating with temporary shoots all the way up their trunks. Nature is awesome.


Then, after a quick spot of harmless trespassing to photograph a windmill and the cool old abandoned home below, we headed on to Tasmania.


Okay, now to the spicy chickpeas recipe…

Quick and easy vegan spicy chickpea recipe


Serves two.
Preparation time: 10 minutes.

1 400g can of chickpeas, drained and rinsed
2 teaspoons cajon seasoning
2 teaspoons soy sauce
Dollop of olive oil

Best served with some kind of awesome salad. We used:
1 zucchini, cut into zucchini noodles with a peeler
1 carrot, grated
1 corn cob, with kernels cut fresh from the cob
1 avocado, chopped


Heat the olive oil in a frying pan then throw in the chickpeas and fry until they start to turn golden brown, which will take about three to five minutes. They may pop a little as they cook so stir them regularly.

Turn off the heat but leave the chickpeas sitting on stove if you want to serve them warm. Mix through the cajun seasoning and soy sauce and serve over a salad. They’re best eaten warm.

Vegan recipe for spicy chickpeas with cajun seasoning

Spicy chickpeas that can be whipped up in 5 minutes - perfect for campsite cooking

Spicy chickpeas with avocado, carrot, corn and zucchini noodle salad

Camping cooking made easy with spicy chickpeas

Love Alana and Koren


A van named Walter, a bike named Rosie, and a girl named Alana

Walter the Campervan

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These were the words I scribbled down at a recent event hosted by Susana Frioni.

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Of course, these kinds of decisions don’t necessarily make a happy life.

Have you ever had that feeling that your life isn’t quite right? You can’t quite put your finger on it but something just smells a little… off?

That was my life in a nutshell.

The job, the university degree, the relationships, even myself personally. They were all… wrong somehow.

On the surface it all looked fine. But underneath there was a stinky, stinky smell. Continue Reading →


The best ever homemade Indian spiced chai

Homemade vegan Indian spiced chai

Okay, so we all know this is the best ever spiced chai.

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greening your bathroom

You’ve wondered, right?

You glance across the label of store-bought cosmetics and bathroom products and weirdly long and unintelligible words swim before your eyes. What the heck even are those?

And you wonder … could I be harming myself by sloshing this slew of unknowns across my body?

Um, yes. Yes you could.

There is evidence to suggest that nasties in cosmetics can adversely affect our health. Eye, nose, throat and lung irritations, headaches, aggravated allergies and potentially even more serious impacts like reproductive and developmental issues.

Toxic cosmetics aren’t doing our environment any favours once we wash them down the drain, either. (Don’t even get us started on those utterly pointless ocean-harming plastic microbeads that hide in so many common brands — even The Body Shop!)

So that’s the bad news.

Now for the hands-down freaking excellent news. Continue Reading →


What is intuitive eating?

What is intuitive eating?

Guest post by Lauren Aletta, Intuitive Coach, Inner Hue

If I was to ask you right now how you feel about eating and exercise how would you answer?

Are you getting sensations across your body?

What thoughts are springing to mind?

Has your energy shifted?

Does a heaviness or lightness descend upon you?

Do you feel inspired and ignited or constricted and lethargic?

My question is… have you ever considered that these feelings and physical sensations are speaking to you, trying to guide you into delightful alignment?

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